Friday, January 24, 2014

Training Day

I'm obsessed with drinking water. I try to drink about half my weight in ounces a day. But this past week I went on a brownie and Dr. Pepper binge, and ended up with a blemish (or 2). So, today I treated my self to a facial from an aesthetician who caters to one of the most widely seen faces in America... the world even.

She's gifted.

I know I have said that I like to share my black book of service providers, but I'm feeling a bit greedy and want to hold onto this gem for a few more sessions and then release her details.

This post isn't about my obsession with drinking water or amazing facial, it's actually about a comment someone made while I was en route to the spa.

Inquisitive Female: How do you train your hair?
Me: I don't.
IF: Oh, your hair looks so manageable, not nappy like mine.

... if you know me, you already know where this is heading.

Me: *blank stare / shady smile * Natural hair isn't nappy, and can be managed with patience and the proper know how. *puts on headphones* 

I'm probably the only natural person who has not, does not, or will not 'train' my hair. I've said this many times before and firmly believe it: Sheeba has trained me.

You hair grows out of your scalp in a particular wave/curl pattern, there is little that can be done (that's healthy) to change that. Sure you can heat damage, texturize, text-lax, or relax to achieve a desired curl pattern, but then you'd have to re-touch your new growth every so often to maintain it.

Now if you have absolutely no curl pattern, there are plenty of ways to style your mane to achieve a particular look, no training required.

I went natural.... to be natural. 100% me, no chemicals, additives, or preservatives. Instead of training your hair, why not train yourself to love the hair you have? 

Wednesday, January 22, 2014

The Low-Po Low Down

My old roomie/Soror/fellow granny boo is on her journey to Nubian Nappturalness (yay!) and every now and then she'll ask a transition related question.

The other day she asked me for tips regarding moisturizing her hair. And I immediately had her do a porosity test - which revealed that she had low-porosity hair. I didn't find out that I had low-po hair until last year, and once I knew how to keep Sheeba moisturized, my hair began growing and retaining a tremendous amount of length. That is when my drape game changed.

Throughout the natural hair community, you'll find posts speaking to the science of hair. I used to ignore such information until I realized its value. You don't have to be a Chemistry major to understand that what you put into your body plays as much of a vital role in hair growth and retention as what you put on your hair.  PH, porosity, elasticity, etc. are all essential to healthy and long natural hair.

So back to porosity. The porosity of ones hair is essentially how well your hair soaks up and retains moisture. High porosity hair is very porous, it has no problem absorbing moisture, but on the flip-side it also does not retain moisture. Low porosity hair is virtually the opposite, it has a difficult time absorbing moisture, but once it has been moisturized, it retains it well.

Do you know the po' of your hair? Take a strand (preferably shed hair with root bulb attached). Drop it into some room temp water and wait 10 or so minutes. If it floats your hair is low-po, if it sinks it's high-po, and if it just makes its way to the middle ... well it's medium-po. 

Since Sheeba is low-po, I'll highlight that today. 

For the longest time I used to wonder why water and oil just 'sat' on my hair. After washing or oiling my hair, I would notice whole droplets still intact hours after. If you wash your hair and notice droplets of water sitting on top, or notice a greasy feeling after moisturizing, this post is for you. Low porosity hair basically means that each strands cuticles are laid flat and sealed tightly, making it hard for moisture to enter and leave. 

So how does one take care of low- po hair? Heat.

That's actually one word I rarely use here at SoSheeba, but it's the key for keeping your hair lush.

Hot oil, heated deep conditioning, and steam treatments are Sheeba's BEST friends. Because my hair seals in moisture well, I spend a bulk of my time making sure moisture gets into each strand during my pre-poo phase. 

If you have low-po hair try an olive oil and honey hot oil treatment and sit under the steamer, and thank me later. 

During the spring and summer I love using humectants like glycerin, rose water, and honey that draw moisture into the cuticle. During the warmer months, I like adding a humectant to my leave-in conditioner before styling.

Another low-po go-to of mine is adding baking soda to my wash routine. Before cleansing with my coco-castille cleanser, I'll dissolve about a teaspoon of baking soda into a cup of warm water and dump it on, then cleanse, and finally wash everything out. Using baking soda 'lift' the cuticles of your strands so make sure you rinse thoroughly and do an ACV rinse afterwards to seal the cuticle.

I cannot stress the importance of understanding the porosity of your hair. It took me 3 years to understand mine and then realize that my hair could have been twice the length it is now, had I known how to retain moisture. It may take you a while, but once you understand your hair, you'll know what is required to keep it healthy and growing.

Hope this helps and happy growing.

Tuesday, January 14, 2014

Curly Casting Call

Hey loves,

A lil birdie informed me of a casting call that Carols Daughter is having this week. 

Casting ends Thursday and I can't make it to NY before then to dazzle them with Sheeba, but I wanted to pass along the info to anyone in the NY/NJ area who may be available Wednesday or Thursday from 2-6pm. Despite the ad, they are not casting on Friday. 



Good Luck!!

Monday, January 13, 2014

Distance makes the heart grow fonder

Took my hair down last night, and loved Sheeba for all of 10 minutes lol. While I enjoy  a good weave, I prefer having access to my hair whenever I want to wear her out or spend an hour massaging my scalp with oil.

This love-hate relationship with Sheeba makes me really appreciate her. I miss her dearly when she's gone and hate her the moment I step into the tub to wash her.

I've considered having her done professionally, but Im too frugal to pay for a service I can do myself ( i.e. two strand twists, twist outs, updos, etc). I only feel comfortable paying for a press, since I know I'll burn my hair off getting it bone straight.

So wigs shall be my happy medium. I can hide my hair, and still have access to it whenever I'd like. 


She's a beast. 

Oddly enough, it only took me an hour to wash and style her (after deep conditioning for an hour). I'm not sure if it is the length or the fact that I just wanted to go to bed that contributed to the shorter wash time. 


I'm about 4 inches from my desired length (stretched) but may very well already be there if I press my hair. Once I hit my mark, I'm cutting it. I miss the days of the wash n go twa. 

It's been a while. How's the growing going?